How SmartFiber helps manage constipation.

Fiber is not digested by the body and can absorb up to 20 times its weight in water. This allows material in the digestive tract to take on bulk and a soft texture as it passes through the body. Fiber keeps stools from being excessively dry and hard. These bulkier stools are easier to pass, so if you suffer from constipation, a fiber therapy product like Citrucel with SmartFiber can help keep things moving - without bloating or excess gas*.

At the same time, if you suffer from diarrhea, fiber’s ability to absorb water can help keep things from moving too fast. By keeping things moving properly, you get more control over your sensitive system – instead of you being controlled by it.